Satnam is a first time mum who had her baby in her local midwife led unit. She describes feeling safe, in control and fearless during her labour, which she accredits to the digital pack and hypnobirthing. Read her positive birth story here…

Lauren is a first time mum who had a home waterbirth. She downloaded the digital pack and found the breathing techniques , learnt from it, very useful during her labour. Read her positive birth story here…

Phoebe is a first time mum who gave birth at her local hospital. Her labour did not go to ‘plan’ but she knew her body was able to do it and she describes her birth as an ‘amazingly positive and extraordinary experience.’ Read her birth story here…

Gemma is a second time mum who had a waterbirth at her local labour ward. She completed the digital pack which left her feeling educated and confident to make choices during her labour. She went on to have a positive waterbirth which she felt she had control over. Read her birth story here…

Ariadna is a first time mum who was induced in hospital at 42 weeks due to her water breaking earlier. She completed the digital pack and was able to use BRAIN during labour and to use the breathing techniques to help her have her best labour possible. Read her positive birth story here…

Jennifer is a first time mum who had her baby in the pool at home at 40 weeks + 6 days. She found hypnobirthing and was able to listen to her body and, work with her partner to, make informed decisions during her labour which were best for her and her baby.

Suzie is a second time mum who had her baby in hospital at 39 + 6 days. She read the hypnobirthing book and was able to understand her feelings about her first birth and prepare herself for a more positive birth this time around. Read her birth story here…

Nadine is a first time mum who was induced in hospital at 42 weeks. She believes that her positive birth experience is down to the hypnobirthing book, and techniques she gained from it. Read her birth story here…

Laura is a first time mum who gave birth in hospital at 41 weeks + 3 days. She wanted a calm and quiet birth and, with the help of hypnobirthing, that is what she was able to have. Read her positive birth story here…

Libby is a first time mum who was induced in hospital . She read the book and found the section about breathing techniques invaluable. Libby and her husband felt the book helped them to prepare for all eventualities and therefore cope with their induction even though it was not their preferred labour. Read their positive birth story here…

Sarah is a second time mum who gave birth in her local midwife led unit. She read the book and completed the digital pack and used tools gained from them to help her have a much more positive birth experience this time around. Read her birth story here…

Sophie is a first time mum who had her baby at home at 40 weeks. She used hypnobirthing techniques, surrounded herself with positive affirmations, favourite scents and foods and had a positive waterbirth. Read her positive birth story here…

Becky is a first time mum who was induced in hospital at 39 weeks. She completed the digital pack which enabled her to use BRAIN to make informed choices before, and during, labour. Read her positive birth story here…

Elle is a first time mum who had an unplanned cesarean after labour bought on complications with her Addison’s disease. She describes her birth experience as ‘ the most perfect moment of my life,’ even though it wasn’t how she had imagined it. Read her positive birth story here…

Henny is a second time Mum and she and her husband worked as a team to birth their baby at home. They believe that completing the digital pack gave them the tools they needed to have a straightforward, easy, quick and calm birth. Read their positive birth story here…

Katie is a first time mum who had her baby in hospital at 38 weeks + 3 days. Her initial worries about birth were turned around by completing the digital pack and hypnobirthing techniques helped her through her labour. Read her positive birth story here…

Rebecca is a first time mum who had an ‘unplanned’ home birth at 39 weeks. She laboured at home in the bath, using hypnobirthing techniques such as up breathing and visualisation. Read her positive birth story here…

Corrie is a second time mum who gave birth in hospital at 38 weeks + 5 days. Her baby was back to back and she feared a repeat of her first labour but, with the help of hypnobirthing, she managed to have a much more positive experience. Read her birth story here…

Olivia is a second time mum who gave birth in hospital at 38 weeks + 4 days. She completed the digital pack with her husband and they worked together as a team throughout labour to stay calm and focused. Read their positive birth story here…

Sophieg is a first time mum who was induced in hospital at 41 weeks + 5 days. She had an enjoyable birth experience and found that up breathing and birth music were key to helping her though. Read her positive birth story here…