For everything that comes after - now with even more workshops and resources and a lower price!

✨ THE PARENTING MANUAL YOU ALWAYS HOPED FOR

✨ THE PARENTING MANUAL YOU ALWAYS HOPED FOR

Parent LIKE A PRO, from day ONE

The Post Birth Pack is the closest thing you’ll get to a parenting manual - and now we’ve added loads more workshops…and dropped the price! From the moment you give birth to the day you wave them off to school, we’ve got you covered. Watch the first few workshops, including feeding, maternal mental health and infant sleep before you have your baby, so that you’re ready for the early hours and days together. Then, as they grow, develop and reach new milestones, you can dip into the next chapters, that’s things like first aid, weaning and even potty training!

Awards we’ve won

Over 1 million people have trusted in The Positive Birth Company, here's why:

THE MOST AFFORDABLE

You won’t find this level of education for less anywhere else!

THE MOST COMPREHENSIVE

Our packs are complete antenatal and postnatal courses, full of additional extras and no hidden upsells.

THE MOST ACCESSIBLE

Available globally in multiple currencies with subtitles options for 5 non-English languages. We gift 100 free sign ups per month to charity.

What’s included?

All you need to know for the early days, weeks and years with your baby

Online community for any question, big or small!

Milestone tracker

Parental yoga & wellbeing

Baby massage course

Infant first aid

Postpartum planning guide

Nurture your recovery

Parent with confidence

Be ready for the next stage!

Meet your baby’s needs

Safe space community support

Five Star reviews

What’s covered?

    • The hours following birth

    • Health professionals and check ups

    • Your recovery & healing process

    • Sex after birth

    • DVT & blood clotting medication

    • Your baby’s health & checks

    • Cord care & bathing

    • Comforting your baby and swaddling

    • Screenings & vaccinations

    • Breastfeeding basics & common issues

    • Latch overview & techniques

    • Laid back position

    • The early hours after birth

    • Upright position

    • Twins & multiples

    • Chestfeeding for trans and non-binary parents

    • The emotional side of breastfeeding

    • Is my baby getting enough milk

    • An introduction to bottle feeding

    • Responsive bottle feeding

    • Infant formula milk- need to know

    • The emotional side of bottle feeding

    • Seeking support

    • Cesarean birth recovery

    • Vaginal birth recovery

    • The pelvic floor

    • Incontinence & prolapse

    • Diastasis

    • Breathing for healing

    • Returning to exercise

    • Seeking help from a women’s physio

    • The supermum myth

    • Common struggles

    • Coping with exhaustion

    • The baby blues

    • Postnatal anxiety

    • Birth trauma & PND

    • Boosting mental health & wellbeing

    • Self care

    • Navigating relationship challenges

    • Starting a bedtime routine

    • Newborns are naturally nocturnal

    • Waking at night is normal

    • Baby naps

    • Safe sleep guidelines

    • Sleep biology

    • Sleep cycles

    • Naps

    • Bedtime routines

    • Sleep environment

    • Nightmares and night terrors

    • Transitioning to a bed

    • The two year check

    • Vaccinations and immunisations

    • Teething

    • Developmental concerns

    • Making informed decisions about your child’s healthcare

    • Choking hazards

    • What to do if a baby and child is choking

    • Bumps to the head

    • Burns

    • Bleeding

    • Safe bath times

    • Safety proofing your home

    • CPR

    • How to start weaning

    • BLW and puree food

    • Safe food and allergens

    • Milk feeds

    • Offering water and a cup

    • Important nutrients and supplements

    • How to know if your child is getting enough food

    • Snacking & fussy eating

    • Eating in a childcare setting or eating out

    • How to talk to children about food

    • When to start & before you begin

    • Potty training techniques

    • Leaving the house

    • Potty training at night

    • Seeking extra support

    • Regression

    • Developmental milestones

    • Punishments and rewards

    • Sharing, consent and assent

    • Separation anxiety

    • New siblings

Meet your teachers

  • Siobhan Miller

    Positive Birth Company Founder

  • Sarah Patel

    Infant Sleep Consultant & Teach To Sleep Founder

  • Dr Martha Deiros Collado

    Clinical Psychologist

  • Anna Mathur

    Psychotherapist, Speaker & Sunday Times Bestselling Author

  • Ruth Oshikanlu

    Award winning nurse, midwife & health visitor

  • Anna Williams

    Life Coach, Best-Selling Author & TV Presenter

  • Dr Emma Svanberg

    Clinical Psychologist & Author

  • Helen Keeble

    Pelvic Health Physiotherapist

  • Kate Ball

    First Aid Expert & Mini First Aid

    Founder

  • Katie Angotti

    Katie Angotti

    Paediatric Nutritionist

  • Keri Lincoln

    Yoga and Hypnobirthing Teacher

  • Natalie Carter

    Consultant Midwife

  • Shada Lambert

    International Nanny & Childcare Expert

  • Adele Jarrett-Kerr

    Certified Breastfeeding Counselor

  • Natalie Lee

    Former Midwife & Presenter

  • Dana Svoboda

    Holistic Health Coach & Emotional Intelligence Expert

  • Natalie Reid

    Child Yoga and Mindfulness Teacher

  • Kerry Secker

    Infant Sleep Consultant and Care It Out Founder

Frequently asked questions

  • 12 months.

  • Yes, the course teaches physiology, science and practical techniques that are relevant for anyone across the globe. Although there are a few mentions to the NHS, this should not impact your experience or knowledge.

  • We have a money back guarantee - if you don’t enjoy the content and you’ve watched less than 20% of the pack, within the first two weeks after purchase, you can receive a full refund.

  • You have the incredible Positive Birth Community on Facebook, our DMs on Instagram or please email us at hello@thepositivebirthcompany.com. For UK customers, you also have access to a free call with one of our resident midwives.

  • Yes, you can pay for the course in 2 instalments. Just select this option here or at checkout.

Money back guarantee

We’re so confident you’ll love our course, that if you don’t we’ll give you your money back! Just ask us within 14 days of purchasing and as long as you haven’t watched more than 20% of the course, we will send you a refund.