Lucy is a first time mum who had her baby at home in a birth pool at 41 weeks + 2 days. The knowledge she gained from the digital pack enabled her to focus on her breathing and to stay calm. Read her positive birth story here…

Chloe is a second time mum who had a waterbirth at home at 40 weeks + 5 days. She used tools from the digital pack to help her have a positive birth experience. Read her birth story here…

Laura is a second time mum who had her baby in her local midwife led unit at 40 weeks. She thought the digital pack was ‘down to earth and well paced’ and she used it to help make her birth better. Read her positive birth story here…

Kirsty is a second time mum who had her baby at her local midwife led unit at 41 weeks + 3 days. The digital pack enabled her to make informed choices and to feel in control of her own labour. Read her positive birth story here…

This first time mum had her baby in the water in hospital. She completed the digital pack and found the positive affirmations particularly useful during her labour. Read her positive birth story here…

Vijoleta is a first time mum who had her baby in her local midwife led unit at 40 weeks. She found the FREYA app invaluable in helping her to maintain a steady breathing rhythm, which she relied on to remain calm and in control during labour. Read her positive birth story here…

Amy is a first time mum who had her baby in a midwife led unit at 39 weeks + 3 days. She completed the digital pack and was able to recognise which stage of labour she was at, which was particularly useful during her rather speedy one! Read her positive birth story here…

Nicola is a second time mum who had a water birth in hospital at 38 weeks + 4 days. The digital pack turned her view of labour around and helped her to achieve a very positive birth. Read her birth story here…

Rachel is a first time mum who had a water birth at her local midwife led unit at 40 weeks + 5 days. She completed the digital pack and was able to use techniques from it to help her rermain calm and focussed throughout labour. Read her positive birth story here…

Vicky is a first time mum who had her baby at her local midwife led unit at 38 weeks. She describes feeling like ‘superwoman’ after labour and credits her strength and attitude to hypnobirthing. Read her positive birth story here…

Sarah is a first time mum who had a water birth in hospital. She completed the digital pack with her husband and they were able to work as a team to stay focused and positive. Read their birth story here…

Amy is a first time mum who had a waterbirth at her local midwife led unit at 40 weeks + 5 days. She completed the digital pack and says it was the ‘best thing I did in my pregnancy.’ Read her positive birth story here…

Laura is a first time mum who had her baby in a midwife led unit at 41 weeks. She was able to recognise the stages of labour and stay in control of her body, as a result of what she learnt from the digital pack. She believes this is how she managed to have such a positive birth. Read her birth story here…

Nicola is a first time mum who had her baby at home at 40 weeks. She had a lovely, calm and controlled water birth using hypnobirthing techniques gained from the digital pack. Read her positive birth story here…

Emily is a first time mum who had a water birth at her local labour ward. Hypnobirthing gave her the knowledge and tools to overcome her prior uncertainties about giving birth and enabled her to have the most wonderful experience! Read her positive birth story here…

Lauren is a first time mum who had her baby in the pool at her local midwife led unit at 40 weeks + 3 days. She enjoyed the science section of the digital pack and found it really helped her to understand what was happening during labour. Read her positive birth story here…

Emma is a second time mum who gave birth in her local midwife led unit in the birth pool. Completing the digital pack meant that she was able to listen to her body and know what stage of labour she was at despite the midwives not believing her! Read her positive birth story here…

Anna is a first time mum who had her baby in hospital at 40 weeks + 12 days. She feels that her baby was born at the perfect time and that the digital pack gave her the confidence and courage to give birth naturally. Read her positive birth story here…

Chiara is a first time mum who had her baby in the pool at her local midwife led unit at 39 weeks + 2 days. Chiara and her husband completed the digital pack and were well prepared for labour, they had clear birth preferences which were followed by the midwives, helping them to have a very positive experience. Read their birth story here…

Clare is a first time mum who gave birth in the pool at her local midwife led unit at 40 weeks + 6 days. She was able to rely on breathing techniques and positive affirmations and her partners support to see her through labour. Read her positive birth story here…