Stuck for ideas this Christmas? Our guide is brimming with ideas tailored for pregnancy and the early days of parenthood from small businesses.

Christmas can definitely be the most wonderful time of the year, but when you’re pregnant it’s always going to be a bit different. Here are our top tips for navigating Christmas with your bump in tow!

Our resident midwife talks through everything you need to know about postnatal contraception.

During pregnancy, at your regular midwife checkups, your midwife will measure your bump with a tape measure from the top of your uterus to your pubic bone. This can give an idea of the size of your baby, but it’s more of a gauge than an accurate measurement.

There’s a common misconception that hypnobirthing can only be used for vaginal births and not for c-sections. But that’s just not true! Hypnobirthing techniques can (and in our view should!) be used for any kind of birth.

We’re often asked for a shopping list of items that can be used for hypnobirthing. Our first piece of advice is that you don’t need to have a large budget to prepare for your birth!

Our resident midwife shares everything you need to know about cravings, appetite and food during pregnancy.

Antenatal means before birth, relating to pregnancy. But good antenatal education will also cover everything you need to know about birth and vital parts of the postnatal period. In this blog, we’re going to tell you about all the antenatal options out there, so you can find the right one for you.

There’s no denying that the fourth trimester is an emotional rollercoaster. Mothers and birthing people undergo the biggest change in hormones that they will ever have to go through and that commonly results in fluctuations in mood.

One of the commonly asked questions in our midwife support meetings is do I need to go private and pay for a Group B Strep test? Our midwife advises what to do.

Returning to work after parental leave is a big deal! There are so many emotions, logistics, challenges and expectations to contend with and regardless of how you feel about work, you’re going to have more on your plate than before. So here are my top tips for coping with the transition.

With cost being an increasing consideration, how can you keep to a budget while still making sure you and your baby have everything you need?

PBC resident Midwife Christie answers our questions on exercise after giving birth. From when to start versus pelvic floor care, our midwife answers all your questions.

Our resident midwife has compiled a list of hints, tips and ideas that might be useful to bear in mind as a Birth Partner. However the most important thing is to be led by the birthing person, aim to fulfil their needs, be their advocate if needed and aim to support them mentally and physically through birth.

Pooing after birth is something lots of people worry about, and some struggle with. There’s no shame here when it comes to bodily functions and birth, so if you’re looking for answers and reassurance, you’re in the right place.