Pregnancy, birth & postnatal blog
From the beginning of your pregnancy all the way through from birth to the early years, we are here for you. We know that trying for a baby, planning for birth and navigating the early weeks and months with a baby can be as challenging as it is amazing. We are here to help. Here you’ll find a whole host of free, evidence-based advice and information from a range of qualified experts. They say it takes a village, and we are your (virtual) village.
Fertility, Pregnancy, Postpartum, Parenting or view all blogs.
Caesarean scar recovery
How can massage help aid C-section scar recovery? Certified fitness trainer Amy Snelling has gone through the research to bring us this evidence-based advice.
Getting to know your ovulation cycle
When it comes to trying to conceive, the most important thing to understand your cycles and know when you’re ovulating. Read tips from fertility nurse Kate from knowing all about your cycles to learning your fertility indicators. As well as how polycystic ovary syndrome affects cycles.
The 101 on Lumbopelvic Pain in Pregnancy
Certified fitness trainer Amy Snelling shares evidence-based advice about Lumbopelvic pain in pregnancy.
You've Helped us Raise Over £6,000 for Tommy's So Far This Year
We are proudly partnered with Tommy’s this year!
10 things you need to know about nutrition in pregnancy
Written by Katherine Kimber, a Registered Dietitian, Certified Intuitive Eating Counsellor and pregnant mum-to-be.
Navigating Mother's Day After Loss - advice from Tommy's Midwives
Written by Tommy’s midwives
The NHS Guidance on Bedsharing has Changed - Here's What You Need to Know
By Infant Sleep Consultant Sarah Patel
Postnatal Bleeding - What To Expect
Did you know you can expect to bleed for up to six weeks after birth? Christie, one of our resident midwives, shares what’s normal when it comes to postnatal bleeding.
Is a positive birth possible with no gas and air?
How to have an empowered birth when your pain relief options are limited.
A Positive Termination Following Medical Reasons Birth Experience
This post discusses a personal story of a positive birth experience after a termination for medical reasons (TFMR). Please read with care.
The early signs of pregnancy
What are the earliest signs of pregnancy, and could you be pregnant? This is one of the most commonly asked questions that comes up in our online communities. Our resident midwife Christie is here to answer the question!
Lifestyle factors for fertility health
This post was created from our original Fertility Masterclass with fertility nurse Kate Davies
