Sleep Masterclass

Join our sleep masterclass with specialist baby and toddler sleep consultant Sarah Patel. She covers bedtimes, naps and understanding sleep for a rage of baby ages. She also covers working with your baby, and the resources at hand to maximise your own sleep.

You can watch our sleep masterclass below or watch our other masterclasses here.

 
 

 Top 5 Things We Learned from the masterclass:

  1. How to deal with ‘the witching hour’

  2. Creating a good sleep environment for your baby

  3. How to support your own sleep during hard sleep times

  4. All about safe bedsharing

  5. The four month progression

And, if videos aren’t your thing, you can read our blog posts from our masterclasses here. You can learn all about supporting sleep with your baby at a range of ages.


Liked our masterclass? You can find even more expert postpartum advice from midwives and nurses in our Postpartum Pack. Including 9 in-depth video workshops on:

• The Early Days and Weeks for Mum & Baby - led by Consultant Midwife, Natalie Carter.

• Infant Feeding (Breastfeeding) - led by Breastfeeding Counsellor, Adele Jarrett-Kerr - Includes section on chest feeding for non-binary and trans parents.

• Infant Feeding (Bottle feeding) - led by Natalie Lee.

• Infant Sleeping - led by Sleep Consultant and founder of the Care It Out approach, Kerry Secker.

• Maternal Mental Health - led by Psychotherapist, Writer and Speaker, Anna Mathur.

• Physical Recovery (vaginal and cesarean) - led by Pelvic Health Physiotherapist, Helen Keeble.

• Navigating Relationship Challenges - led by Relationship Expert, Life Coach, best-selling Author and TV Presenter, Anna Williamson.

• Yoga & Wellbeing Workshop - led by Pre- and Postnatal Yoga Instructor, Keri Lincoln.

• Loving Kindness Meditation Workshop - led by holistic coach Dana Svoboda

• Bonus baby massage taster course from The Little Nesting Place