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Why use positive affirmations in the lead up to birth?
The lead up to birth can be daunting, however, through positive reinforcement, it’s possible to replace our negative associations with birth with more positive ones, and as a result, feel more positive and confident when thinking about birth. Research has shown that positive affirmations can reduce anxiety and boost confidence. The more you listen to and repeat them, the more confident you'll feel.
How do you use these cards?
These affirmation cards are to use however you please! Some of our customers place them around their house as daily reminders, why not put some on your bathroom mirror and read it aloud each morning?
Pack information:
This pack contains 28 different affirmations and phrases. Pack size 6cm x 6cm.