Hypnobirthing: Practical Ways to Make Your Birth Better

It's our hypnobirthing book's birthday and to celebrate we're sending a special gift with every purchase!

These gifts could be anything from a baby on board badge to access to The Hypnobirthing Pack.

This deal ends on Thursday 11th April.

Our bestselling hypnobirthing book - over 2,000 5* reviews on Amazon and over 100,000 copies sold!

In this book, The Positive Birth Company’s founder Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.

So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.

By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.