Pregnancy, birth & postnatal blog
From the beginning of your pregnancy all the way through from birth to the early years, we are here for you. We know that trying for a baby, planning for birth and navigating the early weeks and months with a baby can be as challenging as it is amazing. We are here to help. Here you’ll find a whole host of free, evidence-based advice and information from a range of qualified experts. They say it takes a village, and we are your (virtual) village.
Fertility, Pregnancy, Postpartum, Parenting or view all blogs.
Natural Birth
Katie Mcguinnes explains what a natural birth is, how to achieve it and the risks and benefits of them.
The Three Stages of Labour
Katie Mcguinnes explains what's happening during each stage of labour, what your body is doing, how to know when it's happening and ways to manage it.
Up and Down Breathing Techniques
Read our guide on how to master Up and Down Breathing techniques while giving birth to make your birth easier and better for both you and your baby.