This first time mum had her baby in the water in hospital. She completed the digital pack and found the positive affirmations particularly useful during her labour. Read her positive birth story here…

Ellie is a first time mum who had an emergency cesarean at 40 weeks + 6 days. She had hoped for a home birth but her birth took a different course, despite this she was able to remain calm and positive throughout. Read her birth story here…

Stephanie is a first time mum who had her baby in hospital at 40 weeks + 5 days. She found that her preparation with the digital pack stayed with her even though her labour passed in a bit of a blur, she was able to maintain an inner calm and trust in her ability to birth her baby. Read her positive birth story here…

Naomi is a first time mum who was induced at 40 weeks + 4 days. Her labour did not go as she had hoped but, with thanks to the digital pack, she was able to remain in control and empowered throughout. Read her positive birth story here…

Vijoleta is a first time mum who had her baby in her local midwife led unit at 40 weeks. She found the FREYA app invaluable in helping her to maintain a steady breathing rhythm, which she relied on to remain calm and in control during labour. Read her positive birth story here…

Amy is a first time mum who had her baby in a midwife led unit at 39 weeks + 3 days. She completed the digital pack and was able to recognise which stage of labour she was at, which was particularly useful during her rather speedy one! Read her positive birth story here…

Clare is a first time mum who had her baby in hospital at 39 weeks + 2 days. She was able to use breathing techniques gained from the digital pack to keep her calm and focused throughout her labour. Read her positive birth story here…

Sarah is a first time mum who had her baby at home at 40 weeks + 4 days. She practised hypnobirthing and was able to use the techniques during labour to help her. Read her positive birth story here…

Malti is a first time mum who was induced at 40 weeks. She used hypnobirthing to stay calm and remain in control throughout her labour. Read her positive birth story here…

Emma is a first time mum who was induced, due to gestational diabetes, and ended up having a cesarean at 39 weeks and 1 day. She used the digital pack to ensure she was informed about all of her possible choices and was able to use BRAIN to help make decisions before and during labour. Read her positive birth story here…

Ines is a first time mum who had her baby in hospital at 41 weeks + 4 days. She completed the digital pack and, as a result, she managed to stay positive throughout her labour. Read her positive birth story here…

Tawhida is a first time mum who had her baby in a midwife led unit at 41 weeks + 1 day. She was glad of the breathing techniques, from the digital pack, and used these to focus whilst in labour. Read her positive birth story here…

This first time mum who had her baby in hospital at 40 weeks + 2 days. Her labour took a different course to the one she was hoping for but she was able to use hypnobirthing tools to stay calm, focussed and to make the best decisions for her and her baby. Read her positive birth story here…

Rachel is a first time mum who had a water birth at her local midwife led unit at 40 weeks + 5 days. She completed the digital pack and was able to use techniques from it to help her rermain calm and focussed throughout labour. Read her positive birth story here…

Pegah is a first time mum who had a planned, gentle cesarean. She used the digital pack to enable herself to make informed decisions and to create a birth plan to let the doctors know her preferences. Read her positive birth story here…

Vicky is a first time mum who had her baby at her local midwife led unit at 38 weeks. She describes feeling like ‘superwoman’ after labour and credits her strength and attitude to hypnobirthing. Read her positive birth story here…

Sarah is a first time mum who had a water birth in hospital. She completed the digital pack with her husband and they were able to work as a team to stay focused and positive. Read their birth story here…

Shauna is a first time mum who was induced at 40 weeks due to eclampsia. The digital pack provided Shauna with the tools to face obstacles and to make decisions during her labour. Read her positive birth story here…

Amy is a first time mum who had a waterbirth at her local midwife led unit at 40 weeks + 5 days. She completed the digital pack and says it was the ‘best thing I did in my pregnancy.’ Read her positive birth story here…

Aisling is a first time mum who had her baby in hospital at 40 weeks + 10 days. She completed the digital pack and felt informed, her midwives followed her birth preferences which helped her to feel fully supported during labour. Read her positive birth story here…